Yale PRs

1500m 4:04.81

Mile 4:25.36

3000m 8:35.29

5000m 14:46.83

10,000m 30:53.35

High School PRs

1600m 4:31.22

3000m 8:56.25

3200m 9:36.23

2011-2012: Set personal records in five events…Seventh in the 3000-meter run at Dartmouth-Yale-Columbia and 10^th at the Yale Collegiate Invitational…Third in the 5000-meter run at the Giegengack Invitational…Ran his PR in the 10,000-meter run at the Sam Howell Invitational (23^rd place), qualifying for IC4As…Competed in the 5000-meter run at indoor Heps and in the 10,000-meter run at outdoor Heps.

2010-2011: Outdoors, specialized in 5000m, competing at Harvard-Yale and Springtime Invitational … Set new personal best in 3000m at Dartmouth-Columbia in indoor … In cross country, competed for Bulldogs at Heps and NCAA Regionals.

2009-2010: Competed in 5000m at Harvard-Yale in outdoor … Was hoping to run among Yale’s top 10 in cross country before quad injury sidelined him for the remainder of the season.

High School: Finished third at the Division V California State Cross Country Championships … Captained cross-country team.

Personal: Trumbull College … Humanities major.