|High School:||CBC Monkstown|
XC 8k 23:54.4
XC 10k 30:28.4
High School PRs
2014-2015: Was fastest on the team in every race he competed... Set a new personal best in the 8k at Lehigh... Placed fifth at Heps and then third at NCAA Northeast Regionals... Finished 34th at NCAA Nationals... Honored as an All-American... Elected team captain for 2015... Earned Mike Stanley-John Clery Class of 1954 Men’s Cross Country Award at team banquet... Represented Ireland in the U-23 race at the European Championships, placing 18th overall and first for Ireland... Won the 5,000-meter run at Harvard/Yale... Raced season best in the 5,000-meter run at the Penn Relays... Placed third in both the 5,000 and 10,000-meter run at Outdoor Ivy League Championships... Competed in the NCAA Division One East Preliminary Round, placing 21st in the 5,000-meter run.
2013-2014: Became the sixth Yale runner since 1991 to qualify for Nationals...Ran on Ireland's U-23 squad at the European Championships...Finished 11th overall at Regionals...Placed eighth overall at Heps...Earned All-Region and second-team All-Ivy honors...Stanley-Cleary Award recipient...Placed first on the team at Pre-Nationals and Paul Short...Qualified for outdoor NCAA East Preliminary Round in 10,000-meter event...Finished second in 3,000-meters against Harvard...Ran fastest indoor 5,000-meter race in school history at Heps...Ran second-fastest 3,000-meters in school history at indoor IC4As...Ran second-fastest 10,000-meters in school history at Stanford Invitational...Finished first in 5,000-meters at Penn Relays....Co-recipient of the Jim Stack Award.
2012-2013: Finished in Yale's top seven four times during the XC season...Third on the team and fourth overall at Fordham...Fourth on the team at the Paul Short Invitational and Wisconsin Invitational...Seventh on the team at Heps...One of two freshmen to break 25 minutes in the 8k...Registered four top-five finishes during the track season...Set fifth-fastest PR in Yale history in 10,000-meters and 11th-fastest PR in 5,000-meters...Competed at the Penn Relays...Placed ninth at both indoor and outdoor Heps...Finished ninth in the 3,000-meters at the indoor IC4As.
High School: All-Ireland Schools Cross Country Champion in 2012...All-Ireland Schools 5000-meter run champion in 2012....Represented Ireland at the European cross country championships in 2010 and 2011...24th at 2012 Junior World Track and Field Championships in 10,000-meter run.