Collegiate Bests

1500m 4:41.44

Mile 5:07.26

3000m 9:53.58

5000m 17:36.34

10000m 37:15.03

High School Bests

1600m 5:14

3000m 10:23

3200m 11:02

2012-2013: In cross country, competed in the Fordham Fiasco, the New England Championships and the CCSU Mini-Meet...In indoor track, ran a personal best in the mile of 5:07.26, placing seventh at the Giegengack Invitational...Placed first in the 3,000m in the Yale Season Opener...Competed in the 3,000m at ECACs...In outdoor track, ran a personal best in the 1,500m of 4:41.44, placing eighth at the Sam Howell Invitational...Also met a personal best in the 3,000m at Harvard-Yale, finishing in fifth place with a time of 9:53.58...Raced a personal best in the 5,000m of 17:36.34 at the Larry Ellis Invitational...Also earned a personal best of 37:15.03 in the 10,000m, placing fourth in the Tribe Invitational...Finished fourth in the 3,000-meter run at ECACs. 

High School: Six-time PIAA state meet qualifier in cross country and track...Three-time district champion...Cross country and track captain...Seventh Congressional District Scholar Athlete...Named to Red and White Club.